Cervical (neck) proprioception is the ability to know where you are in space and is an important function in movement and posture. It takes into account the joint movement and the joint position.
Proprioception is a critical function for everyday movement such as endurance from sitting at the computer to sport that requires faster movement and coordination of the neck muscles for repositioning.
You can think of me as your own personal ‘google’ no need to Dr google - and lead yourself down a potential misdiagnosis and mismanagement.
Firstly, I love when people are informed we have more information available to us then ever. What I don’t like from google/ YouTube/ social media - is that anyone and everyone can provide information that may or may not have the right qualifications to be providing that information.
